Massage is a treatment which aims to relax, revive and heal the body. Using manual hands-on movements and manipulation of the soft tissues and muscles in the body, massage therapy works to promote healing and enhance a person’s overall well-being. There are many forms of massage therapy, each with their own benefits.
No longer is massage thought of as a luxury, only available to those who can afford it. Treatment is available for anyone, whether for relaxation purposes, for sports recovery or for pain relief.